Skip to product information
30 Days of Baby Meals: Batch Prep and Freezer Plan
$108.00
Four weeks of meals, ten base recipes, and two hours of cooking a week that produce all of it.
Inside
- How the plan works and what it assumes, with the rules that do not bend
- The two-hour Sunday: seven steps that fill a freezer
- Freezing and reheating safely, including the leftovers rule most people get wrong
- Two shopping lists, as tick-box checklists
- Four weeks of day-by-day meals, with texture stepping up each week
- Ten base recipes with quantities, each making 10 to 14 single portions
- A three-part formula for building your own combinations once the recipes are familiar
- What to do when the plan falls apart, because it will
Who it is for
- Working parents who need the week's food to exist before the week starts
- Anyone tired of cooking a separate meal for the baby every evening
- Parents who want variety without a new recipe every day
Format
- 9-page PDF, A4, instant download
- Print-friendly, and readable on a phone one-handed at 3am
- Guidance checked against AAP, CDC, NIAID and Health Canada recommendations, with US and Canadian differences flagged where they differ
Educational material, not medical advice. Written for healthy, full-term babies. Always follow your pediatrician, family doctor, or dietitian, who know your baby.